When Contentment Isn’t Enough: Holding Presence in Hard Times
Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J

When Contentment Isn’t Enough: Holding Presence in Hard Times

Not every season can be reframed with gratitude. When layoffs, disasters, and uncertainty weigh heavily, contentment may feel out of reach. This reflection explores how presence—not positivity—becomes the most radical act of wellbeing in difficult times.

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