why is receiving so hard?
Ep. 6 The Untamed Mind: Why Receiving Is Hard and So Necessary
In this episode of "The Untamed Mind," host Bree Johnson invites us to explore a deeply personal journey—one that resonates with many yet is often left unaddressed. As we delve into the challenge of receiving, whether it's compliments, love, or support, Bree opens up about her real-time experiences since the launch of her podcast.
The Courage to Receive: Peeling Back the Layers
Bree candidly shares the overwhelming feelings that have surfaced as she embarks on her podcasting journey. Receiving an outpouring of love and support is both thrilling and intimidating—a sentiment many of us face in various life aspects. Identifying as women, professionals, or parents, we often struggle to ask for help or accept praise, conditioned by societal expectations and internalized beliefs.
Much like an archaeologist unearthing ancient truths, Bree's exploration into why receiving is challenging uncovers significant gender-based differences and societal conditioning. Referencing a study from the University of Cambridge, she highlights how women are less likely to accept compliments compared to men, illuminating the deep roots of this dynamic. These findings prompt an introspection into how embedded societal norms shape our self-worth and willingness to receive.
The Dichotomy of Support
Despite experiencing intense support, Bree confronts her internal barriers—facing her fears of being truly seen. The act of putting oneself out there, be it through a podcast or any personal endeavor, requires vulnerability and courage. Bree's journey echoes the universal truth that the path to self-acceptance involves acknowledging and embracing our discomfort with receiving.
A Call to Action
In this episode, Bree challenges us all to re-evaluate our support systems and recognize the incredible network surrounding us. This acknowledgment, even if it begins with gratitude for just one steadfast friend, can pave the way to a more open and enriching experience. Bree reminds us that no one truly succeeds alone, and it’s okay to rely on our community for strength and encouragement.
The episode is a testament to Bree's commitment to authenticity and personal growth, encouraging listeners to confront their vulnerabilities head-on. Using storytelling as a bridge, she guides us through her process of untaming her mind—detaching from preconceived notions and embracing her true self. This episode is a perfect companion for anyone looking to explore the nuances of receiving and the importance of being part of a supportive community.
Whether you are stepping out of your comfort zone, seeking deeper connections, or simply trying to embrace the goodness in your life, Bree invites you to listen, reflect, and share your journey. Join her as she fumbles, learns, and grows, extending an open invitation to untame your mind alongside her.
