Building confidence for your inner leader
Ep. 8 The Untamed Mind: How to Use Commitment to Build Confidence
In this episode, host Bree Johnson, joins forces with her business advisor and friend, Jess Burgio, an extraordinary advisor from Executive Unschool and host of The Unscripted podcast. Together, they dive deep into unleashing the leader within by tapping into inner authority and confronting confidence challenges head-on.
Unpacking Inner Authority and Confidence
Bree and Jess embark on a heartfelt dialogue exploring the concept of the "Untamed Mind" and its pivotal role in personal and professional growth. Jess shares insights drawn from her diverse experience working with entrepreneurs and salon clients. She explains how tapping into one's inner authority—acknowledging personal achievements and understanding their value—can dismantle barriers to self-confidence. Jess passionately emphasizes the necessity of celebrating everyday wins, big or small, through practices like her enlightening "Fuck Yeah Fridays," urging us to recognize our daily achievements and drive forward with unfiltered confidence.
Together, Bree and Jess reflect on key elements that drain confidence, such as comparison traps and societal pressures, offering strategies to neutralize these confidence saboteurs.
The Interconnection Between Confidence and Physical Well-being
A compelling segment of the discussion delves into the vital connection between physical and mental well-being, exploring how these elements bolster confidence. Jess, known for her commitment to fitness and holistic well-being, illustrates how consistent physical activity and mindful practices like yoga and weight training shoplift her mentally. She shares how prioritizing health creates a solid foundation rooted in self-respect and sustained energy, allowing her to thrive in her roles and personal life.
Transformational Pivots and Embracing the Unknown
Both Jess and Bree's stories are woven with pivotal moments that reflect the transformative power of taking bold steps towards the unknown. Jess vulnerably shares the fearless decisions made throughout her career, detailing the balance between stepping away from comfort zones and pivoting towards personal fulfillment and purpose. Bree reflects on her empowering pivots, drawing from her experiences transitioning out of a law firm. It showcases how embracing change, regardless of the fear, can ignite confidence and affirm inherent worth.
As Bree and Jess exemplify, integrating work with wellness is not just a balancing act but a necessary harmony. Jess’s upcoming event, Unscripted Live, promises an immersive experience blending business insights with personal growth strategies in equal measure. Participants will gain actionable insights to navigate their journeys and find inspiration from connecting with like-minded individuals.
Energizing Your Leadership Journey
In closing, Bree and Jess champion the narrative that confidence stems from commitment. By engaging in practices that enhance well-being and reaffirm personal worth, individuals can elevate their personal and professional lives alike. This episode of the Untamed Mind Podcast ignites your journey towards self-discovery and reminds you that confidence is not just a trait but a dynamic process nurtured through unfaltering commitment and self-belief.
Stay tuned for more inspiring stories and powerful insights on becoming authentically you on the Untamed Mind Podcast. Remember, your journey to self-leadership begins with embracing your untamed mind. Keep on thriving!
