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You've been carrying this longer than you should have to. The exhaustion, the self-doubt, the way work has followed you home and taken up permanent residence in your body and your mind. You know something needs to change. You're just not sure where to start.
This is where you start.
The Work Recovery Reset is a 90-minute, one-on-one virtual session with Bree Johnson — designed to give you your first real experience of what Work Recovery feels like, and what becomes possible when you stop pushing through and start actually recovering.
The session follows the Work Recovery Method's three pillars — moving you from overwhelmed to oriented in a single, structured experience.
Regulate — We begin where all recovery begins: your nervous system. Before we talk strategy or next steps, we create the conditions for your body to feel safe enough to think clearly. You'll leave this section with an immediate, personalized practice you can use the same day.
Rewire — Together we identify the specific pattern that's keeping you stuck right now. Not all of them — just the one doing the most damage. You'll start to see how it formed, why it made sense, and how to begin interrupting it with intention rather than willpower.
Reclaim — We close by reconnecting you to who you are outside of what happened. This isn't about silver linings. It's about orienting toward what's next with clarity instead of dread.
You're in the in-between — out of the worst of it, but not yet feeling like yourself
You've been waiting to feel ready to do something about it, and that day keeps not coming
You want to understand what Work Recovery actually is before committing to a deeper program
You need something to shift — today, not eventually
A calmed nervous system and a regulation practice that's yours to keep. A clear name for the pattern that's been running the show. A oriented sense of what recovery looks like for you specifically. And the lived experience of what it feels like to be genuinely met in this — not managed, not advised, but truly seen.
You've been carrying this longer than you should have to. The exhaustion, the self-doubt, the way work has followed you home and taken up permanent residence in your body and your mind. You know something needs to change. You're just not sure where to start.
This is where you start.
The Work Recovery Reset is a 90-minute, one-on-one virtual session with Bree Johnson — designed to give you your first real experience of what Work Recovery feels like, and what becomes possible when you stop pushing through and start actually recovering.
The session follows the Work Recovery Method's three pillars — moving you from overwhelmed to oriented in a single, structured experience.
Regulate — We begin where all recovery begins: your nervous system. Before we talk strategy or next steps, we create the conditions for your body to feel safe enough to think clearly. You'll leave this section with an immediate, personalized practice you can use the same day.
Rewire — Together we identify the specific pattern that's keeping you stuck right now. Not all of them — just the one doing the most damage. You'll start to see how it formed, why it made sense, and how to begin interrupting it with intention rather than willpower.
Reclaim — We close by reconnecting you to who you are outside of what happened. This isn't about silver linings. It's about orienting toward what's next with clarity instead of dread.
You're in the in-between — out of the worst of it, but not yet feeling like yourself
You've been waiting to feel ready to do something about it, and that day keeps not coming
You want to understand what Work Recovery actually is before committing to a deeper program
You need something to shift — today, not eventually
A calmed nervous system and a regulation practice that's yours to keep. A clear name for the pattern that's been running the show. A oriented sense of what recovery looks like for you specifically. And the lived experience of what it feels like to be genuinely met in this — not managed, not advised, but truly seen.