Just Because You Can, Doesn’t Mean You Should: A Reintroduction to Work Recovery
Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J

Just Because You Can, Doesn’t Mean You Should: A Reintroduction to Work Recovery

After a season of major change, this is a reintroduction—to myself, to my work, and to a new way forward. This reflection explores discernment, energy protection, and why Work Recovery is emerging as a necessary response to burnout, ambition, and the desire to live well without leaving meaningful work behind.

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Five Lessons for Healing After a painful Job Exit or Buyout
Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J

Five Lessons for Healing After a painful Job Exit or Buyout

Fear doesn’t disappear when life changes—it just stops being in charge. This reflection explores how self-trust, resilience, and inner safety are built through experience, allowing you to take action even when things feel uncertain, scary, or out of control.

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Fear Still Shows Up—But It Doesn’t Run the Show Anymore
Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J

Fear Still Shows Up—But It Doesn’t Run the Show Anymore

Fear doesn’t disappear when life changes—it just stops being in charge. This reflection explores how self-trust, resilience, and inner safety are built through experience, allowing you to take action even when things feel uncertain, scary, or out of control.

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When Your Values Change, Your Life Has to Change Too
Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J Work Wellbeing, Work Recovery, Self Discovery, Change Management, Leadership, Nervous System Regulation Bree J

When Your Values Change, Your Life Has to Change Too

Sometimes the life that once felt like success quietly drifts out of alignment. This reflection explores what happens when your values evolve—and how letting go of old habits, identities, and definitions of success can create more freedom, presence, and meaning.

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